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24.11.2018 10:48
top on the weekend, this time at the Waste Management Phoenix Open. The pride of Weyburn, Sask. [url=http://www.cheapncaajerseys Antworten

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The Canadian squad, skipped by Jennifer Jones of Winnipeg, got on the board first with two in the second end, and followed that with two more apiece in the fourth and sixth ends. http://www.cheapncaajerseysbywholesale.com/ .H. -- Matt Kenseth made it 2 for 2 in the Chase, holding off teammate Kyle Busch to win Sunday at New Hampshire Motor Speedway. Cheap College Jerseys Wholesale . Once again, DeLaet finished tied for second at a PGA Tour stop on the weekend, this time at the Waste Management Phoenix Open. The pride of Weyburn, Sask. Cheap NCAA Jerseys China . The Clippers were angry about blowing a big lead; the Kings didnt like being in that kind of hole and nearly digging themselves out only to lose.Mark English has dazzled on three big European athletics stages in the last two weeks as his preparations for Rio pick up pace. After a tough three weeks training in South Africa, the 22-year-old rising Irish star was second in a high-class field in Dusseldorf on February 5. Beating American rival Erik Sowinski followed at the Globen Galen in Sweden. On Saturday, a bigger test awaited at the Glasgow Indoor Grand Prix with Sowinski and Polands European outdoor champion Adam Kszczot heading a strong field.In his latest blog, the Sky Academy Sports Scholar gives a dramatic account of his race build-up and how he fared against some of Europes top 800m runners......Theres no greater thrill than competing in front of a sold-out stadium. Racing in Glasgow on Saturday was doing exactly that and I loved every minute of it.Standing on the balcony overlooking the track before the race, I felt that excited nervousness that only flows for big races. I couldnt wait to get racing!I had spent the previous two days recovering from Stockholm where I raced a 500m and I was happy to run a new national record.I always enjoy running this distance - its a distance that suits a speed-oriented 800m runner. But I was certainly glad to leave the sub-zero temperatures and snowy conditions behind, even if I was just swapping it for rain! English says the 800m is not a race where you can stop and start and hope to still run fast. RACE BUILD-UPSo it was on to Scotland on Saturday. I arrived at the Kelvin Hall stadium two hours before my race. I headed down to the warm-up area with 50 minutes to go. Like always, I did my 15-minute warm-up, starting slow and working into a faster rhythm towards the end.It was time to lace up the spikes and do some activation work, followed by some strides. I felt really good at this point.Its easy to tell if youre in shape when you feel that pop in your legs. It was there! And I knew I was ready to run fast!With 30 minutes to go, the final call came. In the call room I looked around and evaluated who was nervous and tense, who was relaxed and ready.That tells me a lot about how each athlete will approach the race. We all got up from our seats, left our bags in boxes, and headed to the track. Its funny to see athletes sttride out as soon as we reach the track.dddddddddddd It must look like weve just been let out of prison!RACE TIMEThe 800m race itself went out quick and I slotted into the slipstream as early as possible. My aim was to up the tempo between 200-400m but unfortunately the rhythm was disrupted when the pace of the race slowed after the first lap.That will always cost you a fast time in 800m running - it really is not an event where you can stop and start and hope to still run fast!Its about fatiguing least as opposed to accelerating most! But thats indoor racing - you have to adapt to the circumstances that youre in.The race felt a bit pedestrian until Sowinski made a move to the front after 400m.It was a strange thing to see him do that as he usually likes to run out hard from the start. I think he caught most by surprise. Anyway, I was certainly thankful as it sped the tempo of the race back to a respectable pace again. Adam Kszczot finishes ahead of English in a competitive 800m race in Glasgow Heading into the last lap, I knew Kszczot was close by. I glanced over my shoulder with 200m to go, waiting for him. At the bell he took a few steps out of me and I tried to go with it.I got bumped out wide into lane two and I only really got into my running over the last 50m. It was a bit too late to catch a world silver medalist but I was still happy with how strong I felt.RACE REFLECTIONTheres one certainty from the weekend in Glasgow. Thats knowing I have a huge time left in me.Ill take that confidence with me to the outdoor season - in the full knowing that Ill ready for all opposition coming at me during the summer.Its less than 200 days away until less than two minutes of work. 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