each of his first four seasons and eight times overall. That included a surprising run to the Stanley Cup Final in 1999, when B

Three games into the NBA Finals and weve had two blowouts, with the Spurs leading the series 2-1. But this series is far from over. The Heat have lost their last three road games and have to get their act together or theyll be handing the Larry OBrien Trophy over to the Spurs. Here are four quick keys for the Heat to get back on track and get a W on Thursday night in Game 4 to make this a best-of-three series and gain back home court advantage. 1. THREE POINT DEFENCE: Needless to say, Gary Neal and Danny Green lit them up on home run balls. That has to stop. The Heat must chase those guys off the line, fight through screens and locate them at all times. The Spurs have used the three effectively and it has to be a greater point of emphasis for the Heat to challenge all shots. No clean looks. Transition D has been lousy - sprint back, locate shooters, close out and contest. 2. REBOUNDING: The Heat have had their challenges at times this season, winning the board battles. They must be more physical with Tiago Splitter and Tim Duncan and win some 50/50 loose ball battles. Effort, and more importantly, multiple efforts must be there on each and every possession. How bad do you want it? 3. LEBRON JAMES: The Spurs have done a terrific job (particularly Kawhi Leonard) in making LeBron a volume shooter and limiting his good looks. The Heat need to manufacture some quick hitting scoring chances for LeBron early in the game on Thursday and get him going. Set plays off of interior screens for post-ups, get him in pick and rolls as a receiver and run some screen action for him. Obviously, in transition he needs to be assertive and attack. Chris Bosh and Dwyane Wade havent played to their potential. That hurts. You get LeBron going and gradually things will open up for others. 4. BACKS TO THE WALL: The moment of truth is at hand. Theyve responded before and that should give them great confidence. Attention to detail and willingness to pay the price to win all the mini-battles within the game has to be there. Feed off the road crowd and shut them up. Come together and have each others backs – no finger pointing. This is the moment to cherish and enjoy. Its far from easy to win a championship. Pass the test and rise to the challenge. If Im the Heat players and coaches, I cant wait to get to the gym tomorrow to lace em up and show what Im all about. Yes, lots of it is finding ways to psyche yourself up. Shouldnt need lots to do that. All you need to do is look at how embarrassing the Game 3 final result was and vow that its time to play Heat basketball. Bring it on... I cant wait. It should be fun. http://www.bearsrookiestore.com/Bears-Eddie-Jackson-Jersey/ . PETERSBURG, Fla. http://www.bearsrookiestore.com/Bears-Mike-Singletary-Jersey/ . The 29-year-old Baines has established himself as one of the top attacking full backs in the country and was the subject of two bids from United during the last off-season. Everton manager Roberto Martinez says that keeping Baines at the club is a "massive boost and exciting for the future" because he brings "maturity and football knowledge in a very specialized position on the pitch" and an "infectious and positive influence to the rest of the squad. http://www.bearsrookiestore.com/Bears-Johnthan-Banks-Jersey/ .com) - Richie Incognito has reportedly been admitted to a psychiatric care unit in Arizona. http://www.bearsrookiestore.com/Bears-Christian-Jones-Jersey/ . World champions Tatiana Volosozhar and Maxim Trankov of Russia won the gold medal with 237.71 points, Moore-Towers and Moscovitch followed at 208.45 and Ksenia Stolbova and Fedor Klimov of Russia were third at 187. http://www.bearsrookiestore.com/Bears-Zach-Miller-Jersey/ . Three came down to the fourth quarter while quarterbacks continued to shine in all four games; so important to the overall quality of the game.According to TSN Hockey Insider Darren Dreger, former Buffalo Sabres coach Lindy Ruff appears to have the inside track on the Dallas Stars head coaching job but its not done yet. The Fort Worth Star Telegram reported on Thursday that the Stars are the process of hiring Ruff for the job. The newspaper reported that Stars president Jim Lites told a Fort Worth Chamber of Commerce luncheon that he and Ruff shook hands after their last meeting and that barring any unforeseen circumstances Ruff would take over for the recently dismissed Glen Gulutzan. Dreger tweeted that former New York Rangers head coach John Tortorella also had a strong interview with the Stars, and Dallas general manager Jim Nill is expected to spend a couple of days with Ruff before a final decision is made.dddddddddddd Ruff, who was hired by the Sabres in 1997, had a 16-season tenure in Buffalo, during which he became the franchises winningest coach (571-432-162). Under Ruff, the Sabres made the playoffs in each of his first four seasons and eight times overall. That included a surprising run to the Stanley Cup Final in 1999, when Buffalo lost to the Stars. The Sabres, however, havent been the same since reaching the Eastern Conference final -- losing both times -- in both 2006 and 07. Buffalo has missed the playoffs in three of the past five seasons. Gulutzan was the Stars coach for two seasons, and Dallas missed the playoffs in both of them. 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