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In addition to the great content you'll see on Field Gulls every day https://www.theseahawksfanshop.com , sign up for a daily newsletter to come to your email every morning that will be a short and sweet post, thought, stat, quote, musing by Kenneth or one of his guests that requires little thought or commitment. Just a good way to bring a Seahawks companion to your morning of sippin' joe by the seaside.Pete Carroll Takes Part In 'Finding Mastery' Podcast With 'Compete To Create' Co-Founder Dr. Michael GervaisPrior to the Seahawks' road trip to Arizona, head coach Pete Carroll hosted a podcast with 'Compete to Create' co-founder Dr. Michael Gervais.The Opposing View: An Insider’s Look At The Seahawks’ Week 4 Opponent, The Arizona CardinalsAZCardinals.com senior writer Darren Urban answers five questions about Seattle’s Week 4 opponent.CFB week 5 notes: DeVonta Smith is really good « Seahawks Draft BlogSeahawks at Arizona Cardinals: 4 things to watch | KOMOThe Seahawks hit the road for their second road game of this season to face the Cardinals in Glendale Sunday afternoon. The Cardinals are winless so far this season under new head coach Kliff Kingsbury and are lead offensively by their rookie quarterback Kyler Murray, winner of the Heisman Trophy last season.Week 4 preview: 5 Seahawks players to watch vs. Cardinals | NBC Sports NorthwestLook for Jadeveon Clowney to be a force against the Cardinals in Week 4.Seattle Seahawks secondary lacks interceptions and must improve soonThe Seattle Seahawks secondary has struggled to create interceptions over the past year and must improve soon to compete in a stacked NFC.The Seahawks sent Gary Jennings Jr. the clearest message possibleThe Seahawks added safety Adrian Colbert by cutting Gary Jennings. Then they didn't by cutting Bryan Mone instead, in what was actually a clear statement.Injuries: Lions' Matthew Stafford will play vs. Chiefs - NFL.comMatthew Stafford was a late addition to the injury report with a hip injury, but the Detroit Lions quarterback is expected to play against the Kansas City Chiefs on Sunday, according to Ian Rapoport.Roundup: Julian Edelman expected to play vs. Bills - NFL.comPatriots receiver Julian Edelman is making the trip up to Buffalo and is expected to play despite a chest injury, NFL Network's Mike Giardi reported Saturday afternoon.Jalen Ramsey on team plane; status still questionable - NFL.comNFL Network's Tom Pelissero reports the latest on Saturday is Ramsey is on the Jaguars team plane and headed to Denver. The cornerback's status for Sunday is still questionable.Rams' Aaron Donald: 'I've got to get myself going' - NFL.comSo far, the Rams are undefeated, but Aaron Donald has relatively been held in check, having tallied his first and only sack in Week 3 against the Brown -- but it's a normal start going off years past.Bengals' Tyler Boyd looking to stay hot at 'home' - NFL.comOn Monday night at Heinz Field against the Steelers, Tyler Boyd is looking to maintain his hot start when he returns home for Cincy's AFC North away game.Matt Nagy: Khalil Mack 'on another level right now' - NFL.comBears coach Matt Nagy has high praise for Khalil Mack as Chicago heads into a pivotal NFC North game against the Vikings, stating: "He affects every single play. ... He dominates."Myles Garrett vows to play 'same way,' slow Lamar - NFL.comDespite penalties, Browns pass rusher Myles Garrett hasn't been slowed and has tallied an AFC-leading six sacks. Now he's focused on slowing down Lamar Jackson.Matthew Stafford expected to play – ProFootballTalkLions quarterback Matthew Stafford has started 131 straight games, but the team raised some doubt about extending that streak to 132 games when they listed him as questionable on Friday. Stafford was added to the injury report after limited participation in the team's final practice of the week.Aaron Donald fined for hit on Baker Mayfield – ProFootballTalkRams defensive tackle Aaron Donald acknowledged after Sunday night's game that he hit Browns quarterback Baker Mayfield too high Seahawks Customized Color Rush Jerseys , resulting in a big penalty. The NFL agreed with that assessment. Donald was fined $21,056 for the hit on Mayfield.Bobby Hart loses $35,096 for his ejection – ProFootballTalkBengals offensive tackle Bobby Hart was ejected from last week's loss to the Bills, earning him a $35,096 fine from the NFL. Hart was penalized for unsportsmanlike conduct and kicked out during the commotion after Andy Dalton's game-ending interception with 12 seconds left.Trent Williams’ holdout officially extends to four weeks – ProFootballTalkThe Chargers added running back Melvin Gordon to the active roster on Saturday. Washington did not add left tackle Trent Williams to the active roster on Saturday. Which means that Williams' holdout will officially encompass 25 percent of the season on Sunday.Josh Gordon fined $10,527 for Week Three facemask foul – ProFootballTalkPatriots receiver Josh Gordon is back playing football. Which means he's subject to the rules enforced during the games -- and the fines potentially imposed after the games. The NFL has fined Gordon $10,527 for a Week Three facemask foul in the win over the Jets. RENTON, Wash. (AP) — Once Pete Carroll was finished answering for the shortcomings of a disappointing playoff loss, the oldest coach in the NFL started articulating why he's so excited about what the future holds for the Seattle Seahawks.After listening to his enthusiasm it's no wonder Carroll signed a contract extension to stick around Seattle a few more years to see if this group of Seahawks can develop into another championship team."That connection they have to what we are asking them to do, and the willingness to practice that on a regular basis, to bring their attitude and bring their energy all the time, that's rare. It's special," Carroll said on Monday. "And that's what gives me the thought; I can go back a few years, I said the same thing four, five, six years ago, whatever it was now, you know? You can tell that the nucleus and the core of the team that you need to have a championship club is here."Carroll's feeling about the direction of the Seahawks after an unexpected 10-6 regular season and opening-round playoff loss to Dallas mirrors that of many of his veterans who believe Seattle is on a similar track to its 2012 team that unexpectedly made the playoffs with a mix of young talent and important veterans, and a year later won a Super Bowl.No one is going as far as to expect Seattle is going to be playing for a championship a year from now, but the Seahawks overhaul last offseason ended up being a quicker rebuild than most expected and has them in a place with fewer question marks headed into 2019.Instead of continuing a rebuild Seattle Seahawks T-Shirts , the Seahawks could be more supplementing with the belief they are a contender."We're pleased with the progress that we've made with the guys we have, so we know we're adding to. We don't feel like there's big voids and big holes, so we're going to add," Carroll said."To make this roster more competitive across the board is really the intent and make guys have to work harder to hold their spots and have to get better to do that. That's right at the heart of what we're all about, so we're really looking forward to that."In the short term there was still disappointment about last Saturday's 24-22 loss to Dallas that ended Seattle's season.Much of the frustration about Seattle's loss centered on the offense and a game plan that seemed conservative and slow to adjust.Carroll tried to deflect criticism being thrown at offensive coordinator Brian Schottenheimer, pointing out the success the offense had during the season both developing the top running offense in the NFL and having one of the best scoring teams in franchise history.Seattle was held to just 73 yards rushing by the Cowboys and was 2 of 13 on third-down conversions."For somebody to look at this game and (say) somebody didn't do this or didn't do that, and try to hold that against them or whatever, is really unfair. Hold it against me, I'm the guy that's in charge of this thing," Carroll said."There's nowhere to look at an individual guy, it's a team thing. But I'm on top of it and I'm the one to be pointed at. We couldn't have been more committed to being an aggressive football team than we were this year."Carroll did note that perhaps they were asking too much for starting offensive guards J.R. Sweezy and D.J. Fluker to play against a top defensive line after missing time with injuries. Fluker had not played in three of the final four regular-season games because of a hamstring injury, and Sweezy played against the Cowboys with a chipped bone in his foot."They hadn't been able to practice full speed for some time. (Fluker) had some plays a couple weeks ago, but no preparation for that and no preparation (last) week to speak of," Carroll said. "They were very limited in the prep. That's why I felt like it was a lot to ask of them but we went for it, and that's the way we decided to do it."Eventually Carroll is hoping the playoff disappointment against Dallas is the same kind of catalyst as the playoff loss to Atlanta in January 2013. That Seahawks team felt they let a chance slip away and it became a driving motivation in their championship run a year later."It was a blast," Carroll said of the season. "I love that game (vs. Dallas). I know it was ugly and hard at times and all that, but I loved that we were in it fighting and clawing and scratching up and down the sidelines seeing guys find their belief and again rediscover that belief and why we should keep believing."Sure enough, Russell hits Tyler (Lockett) and here we go. We're coming back. It's an exciting part of it. This season was just kind of the tip of it with so much more. There's so much more out there."